I am a pessimist and a “worry-wart”. Maybe you are too. I have always, always worried about the past and the future. I will dwell on what I should have done, said, asked, or what is going to happen tomorrow, next week, next month. I have rarely – throughout my entire life, focused on the here and now. That is, until this past June. Our broad minded church allowed a class to be taught on Haiku. For the first time in forever, I am learning to “be” in the moment. What a feeling.
Do you live “in the moment”?